Published on February 8, 2025
How to harness habits to become the working mum you want to be?
Did you know that 50% of the things we do everyday are habits?
On top of that, 80% of all our actions are unconscious. Our habits can help or hinder us in being the person we really want to be, so why not use them to our advantage?
This interactive workshop will allow you to:
- identify your habits & see where they serve you and where they get in your way
- identify which habits can support you to become who you want to be
- learn a practical tool that you can use again
- share your experiences with like-minded professional Mums
So get signed up and join us!
About Mary Guerdoux-Harries
I am an energy leadership coach and a Mum. I help exhausted, over-booked working Mums to design their unique formula for self-fulfillment as both a mother and a professional. We often get overwhelmed by the responsibilities of our many roles, the aspirations we have and the standards we set ourselves. I help women to clarify who they really want to be.
About Karolina Cieniuch
I’m a Work-Life Balance Coach and Habit Expert. Habits are the building blocks of our daily actions, success, happiness and growth. I work with clients to identify their unique habits and develop personalized strategies to establish healthy and sustainable practices. Through my coaching, I empower individuals to break negative patterns, build confidence, and achieve their goals by providing tools, strategies, and accountability to improve their health, productivity, relationships, and overall well-being.