Published on June 23, 2024 by Alina Grădinaru
Discovering Self Worth - A New Foundation for Resillience and Energy
The pandemic put wellbeing at the top of many agendas. People now talk openly about mental health, in ways that were unthinkable a mere decade ago. In this session, we take a fresh approach to resilience and energy:
-Understanding how self-worth is different to self-esteem
-Applying this understanding to specific situations (work or personal life)
-Overview of the 7 shifts to build self-worth (from The Self-Worth Safari)
-How self-worth is the foundation for a strong professional identity
-Creating personal routines to nourish self-worth
This event can be enjoyed on it's own or as part of a two-part deep dive into your identity. You can see John's other webinar on "The Identity Economy - How to raise the value of your work with a clear professional identity" by navigating to 17th November 2023 in the Knowlegde Hub.