Join us at Velocity Zug for a high energy workout and learn from sports pros how they train their bodies and minds - and grow younger!
Be prepared to sweat out the stress of the day in a lung pumping spinning class and build strength in a plank challenge.
Naturopath Karim Chubin will then share his concept on how to grow younger and build vitality whilst you can indulge and refuel on well-deserved healthy juices and snacks. And there is plenty of time to connect and talk over the apero afterwards.
A few practicalities:
We'll help you shift gears in your work out, so that you can shift gears in your life!Register now
Velocity trainer and sports pro to share his tips and secrets on how not to give up and push boundaries
Karim Chubin on his age-defying concept and vitality