Save the date for the next PWN Milan Webinar:
WHEN Thursday, April 16, 6:30 pm - 7:15 pm
WHERE ONLINE WEBINAR
A global pandemic is in full effect. Chances are high that you’re feeling stressed, anxious and overwhelmed and that’s completely normal. Mindfulness can help you during this difficult time.
Mindfulness can be described as the practice of paying attention in the present moment, and doing it intentionally and with non-judgment. Over 30 years of research now solidly supports that practicing Mindfulness has been shown to reduce stress and anxiety, increased focus and resilience, improve creativity and physical well- being.
With this webinar you can learn physical exercises for soothing the body’s stress response.
If not now, when?
Note: the webinar will be held in Italian
WEBINAR DETAILS
- Webinar 6:30 pm - 7:15 pm
- Fee: FREE
- Please register online to receive the link to participate
NO SHOW POLICY
In case you can not attend, please send an email prior the webinar to permit other members the access to the webinar.
For more information contact: Alina Zaharia - Email: events@pwnmilan.net