In this one-hour workshop, you will be introduced to Positive Intelligence and Mental Fitness. We will explore the inner critics and the way we tend to self-sabotage.
The latest breakthroughs in neuroscience, cognitive and positive psychology and performance science confirm that we can rewire our brain. In the same way we gain physical muscles, we can also build mental muscles which help us to overcome life challenges.
The result leads to increased performance, improved relationships and a happier life.
In this workshop, you will be introduced to the concept of Mental Fitness and the existence of your own saboteurs which are very often the source of our stress. You will also receive practical tips which you can apply immediately.
What: Introduction to Positive Intelligence: From self-sabotage to self-confidence
When: Thursday 23rd September, 1 pm - 2 pm (IST)
Price: Members €0.00, Non-Members €30.00Register now