Join us for an insightful evening offering natural guidance into navigating the impact of life’s hormonal changes. From the hot young woman to the hotter mature lady, we will approach women’s cycles from three perspectives:
• Medical facts about hormone-related complaints affecting women
• Your Ayurvedic Dosha (body type) and dietary recommendations for each type
• Natural Homeopathic remedies to help balance hormonal fluctuations and moods We aim to give you simple tools that will empower you to take control of your own health.
The workshop begins with an overview of the fluctuations occurring in the hormonal cycle and how to recognise early signs or symptoms of Reproductive Imbalances, Poly Cystic Ovarian Syndrome (PCOS), and Endometriosis. Next we will learn about Ayurveda, an ancient way of approaching diet and lifestyle choices to strengthen your unique body type. You will learn how to identify which Dosha is predominant in your body and receive tips on maintaining a healthy Dosha. Lastly, we will look at women’s health from a homeopathic perspective. What is homeopathic medicine and what kinds of conditions can be treated using energy medicine .You will walk away with a greater understanding about natural remedies and knowledge about how to begin using them for your own health.