Published on October 3, 2018 by Alina Grădinaru
How We Hold Ourseleves Back, And What To Do About It
‘When you get out of your own way … magic happens.’ - Judy Reynolds
When we’re perpetually stressed and worried, or we’re not quite where we want to be in our careers or in our lives generally, it’s tempting to point the blame squarely on external factors. We might attribute our stress to our demanding boss and unrelenting workload, or our lack of progression to an absence of opportunities within our organization. And the more we look to these external factors, the more stuck and frustrated we feel. In reality, these external factors matter only when we think they do.
In this session we’ll be exploring:
Five common mindsets and thought patterns that keep us stressed out and stuck
Recognising and dealing with these patterns in the moment
Connecting to your inner wisdom and taking aligned action to move forward
You’ll come away with practical tools and tips to deepen your fulfilment and achieve your goals in and outside of work.