Published on March 28, 2025 by Rebecca Fountain
Thrive A Work Well Live Well Approach
Time is finite, and our energy is renewable. The myth of ‘having it all’ creates additional pressure for professionals against the reality that most people, from time to time, experience periods of exhaustion or feeling out of balance, with a common side effect of guilt about what hasn’t been done.
In this session, Carina explored how we can all actively develop our resilience to support a sustainable career, the ability to cope under pressure, effectively manage stress, and enable a healthy work-life blend. A great watch if you are looking for strategies to feel less over-whelmed.