In the era of #MeToo, many men have made a point of silencing themselves—their opinions, experiences, biases, and fears—to avoid sucking airtime from women. This instinct, while well-intentioned, is paralyzing.

It hasn’t been an issue for Bono, the Irish rock star and philanthropist, who issued an urgent call to action on systemic sexism—for men as well as women—in a recent op-ed for TIME.

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