PWN Barcelona-Self-Care and Staying Centered

24 November 2020 19:00 - 20:15 Online

With a long winter and extended lockdown ahead, how can we take better care of ourselves?  In an ever-changing environment, what can we do to develop peace of mind?

Join the PWN Mentoring Group as we explore how to promote and maintain our overall well-being.  You will learn 10 tips to develop physical fitness, emotional well-being, and inner peace.  During the experiential session, you will also practice 2 techniques to reset and recenter, so you can better navigate this ever-changing world.

Session Details

- Speakers: Sabina Medina, Stephanie Galavodas, Monica Rodriguez 

- Time: Tuesday, November 24 7:00 - 8:15pm

- Location: Zoom (link to be provided)

 

Event details

Venue
Online
Barcelona
Member price
€0 per attendee
Non-member price
€0 per attendee

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