PWN Nice Round table Lunch - How can sophrology improve our personal and professional lives?

Join us for our monthly round-table lunch!

This time, we'll discuss sophrology's perspective on stress reduction, improved concentration and general well-being, and how it can positively impact our personal and professional lives.

Sophrology is often thought of as a relaxation method, but the range of techniques it employs is much broader than that. It's a powerful approach for improving our mental health, our quality of life and unleashing our potential.

Our speaker, Isabelle Villevieille, will bring her own perspective to the subject.

Throughout her training and career, the scientific approach has always been at the heart of her values.
In the first part of her career, following her initial studies in Psychology and Cognitive Ergonomics, she created and led a team of applied research in cognitive ergonomics in the IT industry.
Today, alongside her new activity as a sophrologist, she continues to be involved in various research activities, such as altered states of consciousness or the effectiveness of non-pharmacological interventions, for example in the treatment of tinnitus.

Reserve your place today for an interactive lunch, and discover how sophrology can transform our personal and professional life!

We look forward to meeting you,

PWN Nice Board