Wellness Evening Self Care

Join us for our next event:

Self care practices for balance this autumn/winter

• Date: Thursday 17th October
• Time: 18:30-20:30h
• Location: Lidera Barcelona Activa, C/ dels Almogàvers, 165, Barcelona

Our hosts Nunu, Hande and Monica from The Vital Touch Wellness, will guide us through a nourishing evening of connecting with our mind and body, feeling relaxed, happy and invigorated! They will also share wellbeing tips on how you can stay calm and balanced this Autumn/Winter. 

The evening’s program:

• 18.30h Arrival/Mingling
• 18.45h Start of the Wellness Evening with these three pillars
  - movement with Hande
  - breathing with Monica 
   - self massage with Nunu
• 20.15h Mingling/Goodbye
  
  

Please sigN up to save your spot!

This event is free for PWN Premium Members.

About The Vital Touch Wellness:

Our passion and expertise is Wellbeing and we help companies thrive by helping their staff to stay physically, mentally and emotionally healthy. We believe many companies are being challenged with keeping their staff engaged & motivated.

The Vital Touch offer effective and affordable online and onsite wellness sessions/workshops that focus on movement, mental health and nutrition. Our sessions help improve self-care, focus, energy levels and concentration which will strengthen team building, reduce absenteeism and increase productivity. We help you have a happy workforce!

 

 

Register now